Thursday, 30 November 2017

The ups and downs of running (not just cross country)

I’ve come to the realisation that you can learn just as much about your running, from being injured as you can when you are going through a really good period of running. Once again I find myself unable to run for a few weeks, and I am hoping this is a worst case estimate; due to a combination of ‘man-flu’ and a hamstring strain.