Sunday, 31 January 2016

New Year, New You…or just another fad

Me at a Cross Country Race


I have been taking a long time to think about what I want from 2016. January always seems to be a strange month; a mixture of everyone full of good intentions, trying to get through the hangover of Christmas and waiting for the first paycheque of the year to tide them over from an expensive December. It may be a cynical way to look at the year, but it’s not helped by the range of diet books promising to help you become a new improved version of yourself. I’m not disputing whether these diet books help or not, I’m not qualified to make that decision, but I always find it fascinating that these books are launched at this time of year. It seems we go through a ritual each year of saying that we are going to finally change all our bad habits and become a new person.