Thursday, 31 October 2019

Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek and Steve Friedman


A personal and revealing account of one of the greatest runners within ultramarathons. Jurek manages to blend his phenomenal running with a good argument to at least try to experiment with eating a vegan diet, which is made even more compelling by the fact that he advocated veganism before it became a part of today’s mainstream discourse on diet. Ultimately Jurek’s account goes beyond what it takes to succeed at the highest levels of ultra-running, and provides us with an insight into the man who came to dominate the sport in the 1990s and 2000s.

With the current running boom that we are experiencing it can be hard to find a reason to buy another book about another accomplished runner. How many times can one person read the same template of: I set the goal to win this major event, trial and tribulation ensues and finally victory occurs? Furthermore this notion to write running memoirs has spread to the everyday runners of our time, so that we can recognise the story of ourselves within them, finding a common suffering with the author we are reading. In many, but not all of these accounts, we find very little in the way of who these people actually are; in that we don’t know about what molded them or the uncomfortable parts of their running. This is what is so refreshing about Jurek’s book, we get to learn about the man behind the runner and how that has shaped him. This includes the uncomfortable moments of his personal life as well as his running.


On a personal note I do have a soft spot for this book, I was less than a year into my journey into the world of running and was given this book by an acquaintance. I didn’t really understand too much about running, other than it was good to run regularly and do a number of long runs to prepare for the marathon. So it was a mesmerising read to find out that not only did people run beyond 26.2 miles, but they also ran competitively. Believe it or not I had not heard of Born to Run at that stage, so was unaware of the stature of Scott Jurek or his incredible 7 consecutive wins at the Western States 100.
To many people Jurek is known for his amazing running, but it is the stories behind those races that make him such an interesting character; and it is hard to refrain from telling all of those moments without ruining the reading of his book. From the running point of view it’s the fact that even though he would finish the Western States race in a record time, he would still hang around and cheer on middle of the pack runners finishing hours later. For the infamous Badwater Ultra Jurek wore a white lightweight running suit to reflect the intense sun on the course (thus making him slightly cooler), as well as having a fridge (yes a fridge!) in tow to help him cool down. Other interesting extracts from Jurek, are his experience of running the supremely tough Spartathlon race; where he starts to hallucinate during the night.

The difference between Jurek’s memoir of running and other books, such as Born to Run, is that Jurek is honest about when things don’t go well; for instance how he fared on the UTMB course. It’s refreshing, as it makes you realise that not all the top ultra- runners succeed all the time as Born to Run would have you believe. Whilst Jurek may be competitive there is also a humble tone to his writing, which allows us to see that Jurek is heavily influenced by the events in his life and perhaps most of all by his father’s statement to him: “Sometimes you just do things!”. What is most surprising is that Jurek didn’t set out to become an ultra-runner initially setting out to get into cross country skiing.

In fact what makes Jurek’s story so interesting is the personal stories that accompany his journey to becoming an ultramarathon legend. His up-and-down relationship with his father, who enforces a strict sense of discipline and duty into Jurek, and his mother who is chronically ill throughout his life. It something that he mentions throughout the book, but one gets the sense that this must have shaped Jurek as well as taking a toll upon him. Perhaps one of the sadder parts of the book is Jurek painfully captures breaking up with his first wife or the estrangement (if temporary) with his long-time running partner/ friend Dusty Olson, all this taking place against the backdrop of Scott trying maintain a professional running career. This was at a time when ultra-running hadn’t become so mainstream, so the winnings from ultras or being successful at ultra-running wasn’t that lucrative. There is an incredibly sad moment with a mutual friend of Scott and Dusty’s that reminds us that there is more to running, namely to remember the friends and family we hold dear.

Eat and Run is a moving, personal and reflective account of what ultra-running means and what it takes to be one of the best in the world at the sport. On a final note some people be put off by Jurek’s turn towards veganism and how he believes it has improved his running. After reading the book I did go plant-based for a few months, and I do think Eat and Run is a useful primer for becoming a vegetarian/ vegan runner; however I did not stick with this diet. Eat and Run goes beyond the traditional narrative of exaggerated stories over long distances, allowing us to see how Jurek thinks about running and what we can really achieve if we have the will to endure.

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