Showing posts with label Tapering. Show all posts
Showing posts with label Tapering. Show all posts

Saturday, 11 April 2015

The final step to the start line: Tapering.



“I had as many doubts as anyone else. Standing on the starting line, we’re all cowards”. Alberto Salazar.


Running, being in general an individual sport, means that things can be quite lonely. Compared to other sports I have played, e.g. rugby, I find from time-to-time I have a certain yearning to share the highs as well as lows of what my training has been like or how a certain race went. This is probably the reason for this blog, is that I like to share what I have been through even if it only helps one other person in their running journey; but also to record how I felt at a particular time or what I have learnt from training. In this post what I am beginning to understand is that tapering is as much a mental battle to believe in the goals you have set yourself for the marathon, as well as being a chance to look at what you have achieved through training and how you will run the race you have prepared for.